By Heather Lee
Wrinkle is the sign of aging. How do we fight wrinkles? The best way to fight wrinkles is by living a healthy lifestyle. Without a healthy lifestyle, no matter how many types of anti wrinkle creams you use, it is useless. A bad lifestyle will lower the effectiveness of anti wrinkle cream thus making it doesn't work for you. What is a healthy lifestyle? Healthy lifestyle means no smoking, no drinking alcohol but drink a lot of water, sleep enough hours, eat accordingly to time and exercise. With a healthy lifestyle and the right anti wrinkle cream the road to a more youthful and vibrant look is wider. Now we can talk about the best anti wrinkle cream that is most effective.
There are many types of anti wrinkles cream in the market. It is never easy to determine the best anti wrinkle cream in the market as there are simply too many of them. There are many ways to find out which is the best anti wrinkle product. One is by having a scientific research on the products. However, often the results are not so accurate. There might be many different types of test subjects with many different features thus affect the results directly. However, the most trustable way is by letting the users of the anti wrinkle creams to give feedbacks about what they think about the products they use. This is because only the user knows whether the product suitable for her or not.
Another way is by checking the hot selling anti wrinkle product. The hottest and fast selling anti wrinkle product indicates that the product is very popular. Why is it popular? It must be because it works excellently and thus people are rushing to get it. There are a few products that are really fast selling. Such products with high popularity means there is a high demand for the product. Besides, products which are really effective and useful would have attracted many people and people who like it would eventually introduce the product to other friends or families.
Right now, the hottest product in the market is "Hope in a Jar". There are many people claim that this product is really useful and effective in protecting the skin with SPF and at the same time makes the skin look radiant, tight and smooth. Another top selling product is "MD Formulations Vit-A-Plus Night Recovery". It is able to decrease fine lines, reduce the wrinkles and tighten the skin. It is definitely a great product with great effectiveness. The third popular product would be "Cellex-C Eye Contour Cream Plus." This product has an ingredient known as Lycopene. It is an antioxidant and we all know that antioxidant can help to slow down the aging process.
So there you have it, the products that are top selling, fast selling, popular and top ranking for their effectiveness in preventing the signs of aging. However, if you are going to spend so much on the products, you might as well want to live a healthy life that will ensure that the products even work better and more effective. Otherwise, you are just wasting your money and time on something you are not working to make sure it really works for you.
For more information about wrinkle creams and anti aging products in the market, please visit http://www.bestantiwrinkleeyecreams.com / to learn how anti wrinkle cream works and rate the wrinkle creams.
Article Source: http://www.ArticleBiz.com
Thursday, June 19, 2008
Wednesday, June 18, 2008
How to Look and Feel Younger with Anti-aging Foods
By Carol Stack
It is surprising that we live in a world where youth and beauty are valued more than wisdom and intelligence. People spend more time and money searching for the fountain of youth by buying every anti-aging pill and potion they can find, when the real answer can be found easily in the grocery store.
By keeping your body healthy with the proper nutrition and exercise you can have the youthful looks and beauty that you are seeking. By watching your intake of saturated fats and calories and eating more fresh fruits and vegetables you will be on the road to a healthy body. If you are truly interested in anti-aging foods then you should also east less sugar, salt and white flour.
A wonderful source of vitamin E is the avocado. It is also a good source of vegetable fat that helps to reduce the level bad cholesterol and it helps in maintaining healthy skin.
Flavonoids are powerful antioxidants that can be found in berries. Favonoids actually work to protect the body from damage caused by free radicals. Even though all berries are good the best are blueberries, blackberries and raspberries.
Cruciferous vegetables such as broccoli, cabbage, kale, cauliflower, watercress and radishes are great anti-aging foods. They help your body fight toxin build up in the body and cancer. For the enzymes that to do their work they need to be undamaged so the best way to eat these vegetable is either raw or very lightly cooked.
A clove a day keeps the doctor away. Garlic is a wonderful anti-aging food. It helps to fight again cancer and heart disease and the best way to have it is raw or cooked as a part of your food.
You have probably seen garlic pills in the vitamin section of the store, however the real thing is much better than the copy in pill form. In an Iowa study it was found that women between the age of 55 and 69 who ate a clove of garlic at least once a week were 50% less likely to develop colon cancer. In India it was found that garlic helps to thin the blood and lower cholesterol.
For aches, pains and stiff joints try ginger. It is a spicy root that is used in a number of Asian dishes. Ginger also helps with your digestion and circulatory system.
Nuts are a helpful in lowering cholesterol and fantastic source of minerals and high in vegetable fat. Raw almonds are a good source of vegetable protein and walnuts are full of copper, iron, magnesium, potassium, selenium and zinc.
Beta-carotene is a strong antioxidant that fights many diseases such as cancer and aging. Carrots are high in beta-carotene and studies show that people who eat carrots on a day-to-day basis are at less risk to a number of cancers.
Another fact is that carrots are indeed good for your vision and do help to protect your eyes from diseases related to the aging process. You get the best results from drinking fresh made carrot juice or eating raw carrots. Add them to your salad for added sweet flavor.
Brown rice, raw seeds, wheatgrass juice, leafy green vegetables, lentils and sprouts are all foods that help to fight the aging process, Each have different nutrients that your body needs in order to stay healthy, renew strong youthful cells.
You should also make sure to drink plenty of water and get the proper amount of rest. By drinking water you are keeping your cells hydrated and giving them the minerals they need and in order to renew on a daily basis sleep in a major requirement.
Grab lots of health tips about health-related issues such as living with diabetes, natural treatments for asthma, how to stay healthy, and more, at http://healthanswerssite.com .
Article Source: http://www.ArticleBiz.com
It is surprising that we live in a world where youth and beauty are valued more than wisdom and intelligence. People spend more time and money searching for the fountain of youth by buying every anti-aging pill and potion they can find, when the real answer can be found easily in the grocery store.
By keeping your body healthy with the proper nutrition and exercise you can have the youthful looks and beauty that you are seeking. By watching your intake of saturated fats and calories and eating more fresh fruits and vegetables you will be on the road to a healthy body. If you are truly interested in anti-aging foods then you should also east less sugar, salt and white flour.
A wonderful source of vitamin E is the avocado. It is also a good source of vegetable fat that helps to reduce the level bad cholesterol and it helps in maintaining healthy skin.
Flavonoids are powerful antioxidants that can be found in berries. Favonoids actually work to protect the body from damage caused by free radicals. Even though all berries are good the best are blueberries, blackberries and raspberries.
Cruciferous vegetables such as broccoli, cabbage, kale, cauliflower, watercress and radishes are great anti-aging foods. They help your body fight toxin build up in the body and cancer. For the enzymes that to do their work they need to be undamaged so the best way to eat these vegetable is either raw or very lightly cooked.
A clove a day keeps the doctor away. Garlic is a wonderful anti-aging food. It helps to fight again cancer and heart disease and the best way to have it is raw or cooked as a part of your food.
You have probably seen garlic pills in the vitamin section of the store, however the real thing is much better than the copy in pill form. In an Iowa study it was found that women between the age of 55 and 69 who ate a clove of garlic at least once a week were 50% less likely to develop colon cancer. In India it was found that garlic helps to thin the blood and lower cholesterol.
For aches, pains and stiff joints try ginger. It is a spicy root that is used in a number of Asian dishes. Ginger also helps with your digestion and circulatory system.
Nuts are a helpful in lowering cholesterol and fantastic source of minerals and high in vegetable fat. Raw almonds are a good source of vegetable protein and walnuts are full of copper, iron, magnesium, potassium, selenium and zinc.
Beta-carotene is a strong antioxidant that fights many diseases such as cancer and aging. Carrots are high in beta-carotene and studies show that people who eat carrots on a day-to-day basis are at less risk to a number of cancers.
Another fact is that carrots are indeed good for your vision and do help to protect your eyes from diseases related to the aging process. You get the best results from drinking fresh made carrot juice or eating raw carrots. Add them to your salad for added sweet flavor.
Brown rice, raw seeds, wheatgrass juice, leafy green vegetables, lentils and sprouts are all foods that help to fight the aging process, Each have different nutrients that your body needs in order to stay healthy, renew strong youthful cells.
You should also make sure to drink plenty of water and get the proper amount of rest. By drinking water you are keeping your cells hydrated and giving them the minerals they need and in order to renew on a daily basis sleep in a major requirement.
Grab lots of health tips about health-related issues such as living with diabetes, natural treatments for asthma, how to stay healthy, and more, at http://healthanswerssite.com .
Article Source: http://www.ArticleBiz.com
Subscribe to:
Posts (Atom)
